Friday, August 26, 2011

Exercise as a family without knowing it


The Americans have a weight issue, and it is no great secret. We must also, however, two major problems that prevent us from doing anything about it. Firstly, as adults we don't have much time and money to go to a gym to workout. Secondly, it is not safe to send the children themselves. This leaves us fat and lazy. If there was anything we can do, we do so, It is!

Family-friendly and free

Worldwide, millions of people take part of a worldwide Hide and seek game. Normal people like you and I go out and hide the "caches" for other people to find. Logging the coordinates on a website (geocaching.com) for everyone to find. Then go to other people, known as geocachers, in search of these hidden objects. The best is it's all free!

Where are the "caches"?

When you go to the website, you can search for nearby geocaches using your zip code. They can be placed anywhere from parks, neighborhoods, in wood areas and much more. Somewhere legally, you can go to have a morning hidden.

Strollers and wheelchairs available

When you are looking for caches, you can check whether it is ready to strollers, wheelchairs, dogs and more, this means that you can take the kids, dogs, and your grandmother!

How to find caches?

You need some form of GPS system, which sounds worse than it is. Anyone with an iPhone has one already. Everything you need to do is download the free app to get started tomorrow. Other cell phones have apps for which you can use also. Just check out the website and read more.

If you don't have an iPhone, must have a hand-held GPS. These range widely in price, so do you want to look around. In addition, you can buy a morning junior from the site for about $ 70. If you want to go a bit more expensive, you can get a complete kit including a GPS from the site for $ 220.

When you get a GPS, you can only use it to track down the location. When you are in 20 or 50 feet of the ground zero (GZ) may begin to look for the item. It could be anything from a film canister, key holder, Bullet, or even tubberware. When you spot it, you do grab and sign the log.

What is geocaching exercise?

If you don't just park your car and grabs (PNG), then you may need to do some walking to find the cache. Also some PNG, you need to go around for the exact location.

Because geocaches placed everywhere, you'll be walking through Parks, down neighborhood streets, and shrubs which is trying to find these little guys. Before you know it, you will have spent an hour going up and down hills, climbing over rocks and whacking bushes to find hidden gems. Can you imagine a better way to spend time with your family and get some exercise at the same time?




Sherri has written articles for almost 2 years. She is always up to something new. CAME to visit her latest http://womensworkoutclothes.org/ on where she shares her knowledge of women's Workout clothes.




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